Do You Have Pandemic Fatigue?
Recognising pandemic fatigue is the first step towards improving your mental health – here are six ways to do just that!
Feeling stressed and anxious? We asked eight practitioners from holistic wellness centre, Mindish, to share their best tips for coping with Hong Kong’s fifth wave.
Feeling anxious about the ongoing restrictions? Here are some mental health resources in Hong Kong that can help with stress and anxiety – and charities to reach out to and support.