Popular in wellness

Sustainability

8-week Challenge: 8 Plant-based Milk Alternatives

21/06/21

8 Weeks  8 Challenges  8 Giveaways  Click here to enter week 2 and find out more now! Welcome to our second “challenge” on how you can take small and intentional steps towards a greener future. Enter above to be in with a chance of winning a huge gift box of the best healthy snacks from our […]

28/04/21
Living

Have you got Eco Fatigue? Maybe it’s time to take a chill pill

28/04/21

Have you ever looked at the plastic cutlery that came uninvited with your takeaway and felt a sense of guilt? Concerned that one day these plastics may make their way into the ocean and assault an innocent sea turtle after leaving your hands?  Have you ever placed your finger on a light switch as you […]

23/04/21
Living

Take a walk on the wild side

23/04/21

Originated in Japan, forest bathing is an outdoor activity where people embark on a slow, aimless, and therapeutic walk in the forest. As sleazy as it may sound, studies have shown forest bathing can be very beneficial to our health and mental wellbeing. British doctors are even considering prescribing it to their patients!  The Healing […]

21/04/21
Beauty

Gua Sha, better than botox?

21/04/21

Over the last few years, gua sha has exploded in popularity. Much of the current “clout” surrounding gua sha has been driven by Hollywood Celebrities – from Jessica Alba to Margot Robbie to Justin Bieber – who now swear by gua sha. As one commentator has observed, gua sha has become one of the few […]

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