People are becoming more aware of the health benefits of cutting out meat. Here are some more benefits to going meatless!

Did you know that DEET can be harmful to the environment? Be kind to the earth with our list of five DEET-free insect repellents that actually work.

Cocoparadise was championing healthy desserts before the healthy eating movement took off. Concepts like using natural ingredients and ditching refined sugars and preservatives have been part of the brand’s essence since the beginning, so Cocoparadise founder Valerie Chiu knows a thing or two about how to indulge guilt-free. Valerie shared with us her insights on […]

Summer is edging in, which means it’s time to up our sunscreen game so we don’t have to deal with sunburn, awkward tans, skin aging, and the worst of all – the risk of getting skin cancer.  Special occasions such as going to the beach or setting sail on a junk usually call for a […]

The smell of coffee is often the best alarm clock. Many of us start our mornings with a cup of coffee. Essentially, life begins after coffee. Do you know that our coffee habits present us with the perfect opportunity to engage in responsible consumption even before we start our day? Consider the following tips to […]

Labelled as “the optimal diet for people and planet”, the Planetary diet was commissioned in 2019 to tackle three global briefs: to feed a future population of 10 billion people in 2050, to champion a diet that is environmentally sustainable, and to reduce the number of deaths caused by poor diet around the world. This […]

With kombucha and apple cider vinegar gaining popularity over the past few years in the health sphere, the spotlight has been shone on fermentation. However, fermented foods have been part of our diets for centuries, and were initially produced as a way to preserve foods, improve flavour and eliminate food toxins. Today, more people are […]

“Locally sourced”, “organic”, “sustainable”… we see these F&B buzzwords almost everywhere we go. Some of us find them appealing. Some of us are even willing to pay extra for these labels. But most of us don’t know what they really mean, or the depth of the impact buying these foods have. So we decided to […]