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23/04/21
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Take a walk on the wild side

23/04/21

Originated in Japan, forest bathing is an outdoor activity where people embark on a slow, aimless, and therapeutic walk in the forest. As sleazy as it may sound, studies have shown forest bathing can be very beneficial to our health and mental wellbeing. British doctors are even considering prescribing it to their patients!  The Healing […]

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